Fitness

Simple Secrets for Stronger Shoulders

Apr 14 09:17am
15-Minute-Workout

Simple Secrets for Stronger Shoulders

Balancing your pushing and pulling exercises can help build healthy shoulders. But tight or weak muscles surrounding your shoulder blades can still impede performance in classic shoulder-strengthening exercises such as the military press. Avoid this pitfall by doing these moves twice a week.

View workout

3 Comments Report Abuse
1. d_middleton2002 - Apr 17 03:07pm
who devised this?
2. han_baxter - May 09 09:09pm
This is crap doesnt give us any details
3. jmf_fitness - May 14 08:41am
what details are you after, use the internet to find out more information, or are you just to lazy and thats why you use these programs. Anyway its a basic shoulder exercise program.
Leave your comments You must sign in to leave a comment

Men's Health Poll

Get Her Freak On

Ooh la la

Five ways to turn any pussy cat into a tigress...

More...

Jobs and Real estate

Connected minds

Search hundreds of media jobs

Media Careers with Seek.com
Looking to buy?

Over 254,000 properties
for sale


Connect With Others on Yahoo!7 Groups

Mens Body Building Share bodybuilding tips, programs, photos and inspirations.

Cricket Fanatics welcome Tell the barmy army what you really think !

DIY Renovations This site is dedicated to DIY home renovators from the basic I want to paint the door to the complete makeover jobs.

Career Development The purpose of SWAP is to foster the professional and personal development of members through education, motivation and experience.

My Life is Mine Clear the blocks holding you back - no more worry, anxiety, stress or depression.

YAHOO!7 LIFESTYLE: