Health

Get Fit 2007 - Your Say

Jan 08 03:28pm

The first weeks of your new year's resolution is make or break. This is the time when most people get back into their old routines and start making excuses. To stay motivated it helps to have a goal

What is your biggest motivation to get fit in 2007 ?

Tell us in the comments section below.


Last week's Top 5 ...

What is your favorite snack under 100 calories?

1. "Apple wedges and cinnamon - no sugar needed!" - jenniferheggelke

2. "Rice cakes with fat-free yogurt and berries" - caseyks7

3. "Popcorn: the 100-calorie bags portioned for you!" - tams1818

4. "Veggie mix: cucumber, baby carrots, celery, green pepper" - radehoover

5. "String cheese: around 80 calories, has protein, tastes great!" - agentm006

7 Comments Report Abuse
1. luisa_vasta - Jan 08 05:50pm
The heat and being out and about. I hope to spend alot of time in a bikini over summer so I need to look good!
2. jonathan_stilts - Jan 15 04:17pm
My biggest motivation is that I'm noticeably larger than last year - and the longer I leave it the more there will be to work off, and working it off isn't easy, no point making it even harder than it already will be!
3. gore1nz - Jan 24 05:02pm
Jenny,
I have lost 30k in the last 2 years, so this year I want to lose the rest which is 25k. I am sick if being large, so this is the Year. Love fashion, and sport, so cannot wait to get the weight off.
4. gramlauren - Aug 28 05:12pm
Am i willing to work off the food i eat?
If not then i don't eat it.
If you don't put it in your mouth you can't taste it and then you can't want more.
5. vicsopgra - Sep 11 02:56pm
The weight loss of 30kg is amazing, I have lost 15.7kg in the last 6 months. I go to the gym 4-5 times per week and i have never been happier. I still have along way to go but i now know it is achievable. I take my kids to the gym with me but on weekends i have got them more active by going walking, bike ridin and rollerblading. I will not let them get fat like me.
6. littlegoanna@xtra.co.nz - Dec 10 06:19pm
well done with the 30 kgs ive done 20 with 20 still to go good luck and everybody keep up the good work every bit counts
7. gymbunny999 - Apr 03 12:55pm
good on you for losing all that weight, i know how you feel. I have lost 40 kilos and have another 20 to go. I try so hard with my food plans and excercise. but i will get there, keep going and you will too.
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