Lifestyle Channel Blog

Sonya Shares her Light Bulb Moment

Tue, 30 Jun 2009 14:00:50 -0800

Name Sonya
Age 40
Height 1.65 m
Was 71 Kg
Lost 10 Kg
Weight 61 Kg

Sonya had a light bulb moment that sprang her into weight-loss action!

The lightening bolt moment
My light bulb moment came a couple of days before Christmas last year. I was sitting on the couch after stuffing myself yet again. ...

How Angela Lost 13.5kg

Tue, 30 Jun 2009 13:54:26 -0800

Provided by Weight Watchers

Name Angela
Age 29
Height 1.7m
Was 75.2 Kg
Lost 13.5 Kg
Weight 61.7 Kg

Angela is a sparkling inspiration that small changes and a bit of motivation can uncover a healthier you. ...

Meet Rosanna, She Lost 22kg!

Tue, 30 Jun 2009 13:48:53 -0800

Provided by Weight Watchers
Name Rosanna
Age 32
Height 1.65 m
Was 89 Kg
Lost 22 Kg
Weight 67 Kg
Mum-of-one Rosanna lost 22kg. Since then she's ran the Sydney City2Surf and become a Weight Watchers Leader.
Always the bigger chick
Throughout high school years I was always a bigger girl. ...

I Was Sick of Being Just A Little Overweight

Tue, 30 Jun 2009 13:45:21 -0800

Provided by Weight Watchers
Name Hayley
Age 27
Height 1.56m
Was 61.8 Kg
Lost 10.3 Kg
Weight 51.5 Kg
Hayley put her trust in the Weight Watchers programme and finally got rid of the puppy fat that had been hanging around since puberty.
The beginning
At 156cm tall, I'd been short and chubby ever since puberty. ...

The Recession Diet

Tue, 30 Jun 2009 12:00:32 -0800

Provided by Weight Watchers
Could the economic downturn be the best thing to have happened to your weight?
The Italians are people we should trust when it comes feeding large numbers. People call the cuisine of the south cucina povera. During the region's tough history the people had to adapt their dishes to make use of everything. ...

Losing My Post-Baby Weight

Tue, 30 Jun 2009 11:49:48 -0800

Provided by Weight Watchers
Name Jacquie
Age 36
Height 1.65 m
Was 60.8 kg
Lost 6.8 kg
Weight 56 kg
Three years after the birth of her son, Jacquie was struggling to lose her ‘baby weight'. She subscribed to Weight Watchers Online and lost 6kg.
A constant struggle
I've always struggled with my weight since I was a teenager. ...

7 Key Steps To Losing Weight

Tue, 30 Jun 2009 11:36:37 -0800

Provided by Weight Watchers
You have to believe in yourself to attain your weight-loss goals. Get strategies on how to stay focused.
When trying to lose weight, believing in your goals and having a positive attitude can be as important as improving your diet and being active. ...

Slimming Makeup

Tue, 30 Jun 2009 11:33:51 -0800

Provided by Weight Watchers
Want to learn the secret to applying slimming makeup?

We talk to Australian makeup artist to the stars, Deanne Dority, on how to highlight the features that make you look radiant, feminine and slim!

*Angela - our model lost 13.5kg with Weight Watchers Online Weight Watchers

Yep, you read that right! The latest weight-loss weapon is food that fills you up without weighing you down. So now you really can eat more and weigh less.

Losing weight would be easy if it wasn't for that motivation killer - hunger. ...

How To Avoid Winter Weight Gain

Tue, 30 Jun 2009 11:22:34 -0800

Provided by Weight Watchers

Winter months may actually help you burn more kilojoules. Find out why, and learn helpful hints for preventing unwanted kilos.

First, the good news: The winter months don't have to be your downfall when it comes to losing weight. ...