Ginger and Orange Pork

May 14 09:11am
Ingredients
* 4 large oranges
* 1/4 cup orange juice
* 500g sliced lean Pork Loin Steaks
* 1 thickly sliced red onion
* 1 chopped red capsicum
* 1 tablespoon grated ginger
* 2 cloves crushed garlic
* 3 sticks sliced celery
* 200g sugar snap peas
* 1 cup chicken stock
* 1 tablespoon cornflour
* Cooking Oil Spray
* Cooked rice noodles to serve

Method

Nutritional Value: Low-fat

Serves 4 Prep: 20 mins Cook: 15 mins

Finely grate 1 large orange. Peel 3 large oranges and cut into segments. Spray heated non-stick wok with cooking oil. Stir-fry 500g sliced lean Pork Loin Steaks in batches until brown. Remove from wok. Stir-fry 1 thickly sliced red onion, 1 chopped red capsicum, 1 tablespoon grated ginger and 2 cloves crushed garlic. Add 3 sticks sliced celery and 200g sugar snap peas. Stir-fry until almost tender. Return pork to wok with orange rind, orange segments, 1 cup chicken stock and 1 tablespoon cornflour blended with 1/4 cup orange juice. Stir-fry until sauce boils and thickens. Serve stir-fry on cooked rice noodles.

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