Teriyaki Lamb Cutlets

May 04 10:09am
Ingredients
* 8 trimmed lamb cutlets
* 155g sachet Continental Teriyaki
* Honey and Ginger Flavour Base
* 2 teaspoons sesame seeds
* 1/3 cup Australian Fresh Orange Juice
* 1 tablespoon chopped chives
* cooking oil spray
* 1 sliced onion
* 1 sliced green capsicum
* 420g can drained Edgell Mixed Vegetables
* 1 cup shredded red cabbage
* 150g baby spinach leaves
* 450g packet fresh hokkien noodles (98% fat free).
* 2 tablespoons sweet chilli sauce

Method

Nutritional Value: High Protein

Combine 8 trimmed lamb cutlets, 155g sachet Continental Teriyaki, Honey and Ginger Flavour Base, 2 teaspoons sesame seeds, 1/3 cup Australian Fresh Orange Juice and 1 tablespoon chopped chives. Marinate 10 minutes. Drain cutlets, reserving 1/2 cup marinade. Char-grill.

Meanwhile, spray non-stick wok with cooking oil. Stir-fry 1 sliced onion and 1 sliced green capsicum. Add 420g can drained Edgell Mixed Vegetables, 1 cup shredded red cabbage, 150g baby spinach leaves and 450g packet fresh hokkien noodles. Add reserved marinade and 2 tablespoons sweet chilli sauce. Stir-fry until hot.

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