Mango Chutney Chicken

May 04 10:08am
Ingredients
* 4 small Chicken Breast Fillets
* cooking oil spray
* 1/2 cup mango chutney
* 2 tablespoons lime juice
* 2 tablespoons chopped coriander
* 4 sliced green spring onions
* 3 cloves crushed garlic
* 2 tablespoons slivered almonds
* 2 teaspoons ground cumin
* 1 cup frozen Birds Eye Sliced Beans
* 3 cups cooked Basmati rice
* 1/4 cup currants
Method

Nutritional Value: Low-fat

Cut 5 deep slits into the top of 4 small Chicken Breast Fillets. Spray large non-stick frying pan with cooking oil. Cook chicken until browned on both sides. Add 1/2 cup mango chutney, 2 tablespoons lime juice and 2 tablespoons chopped coriander. Cook over low heat 10 minutes or until chicken is cooked through, turning during cooking.

Meanwhile, cook 4 sliced green spring onions and 3 cloves crushed garlic in medium non-stick frying pan. Add 2 tablespoons slivered almonds, 2 teaspoons ground cumin and 1 cup frozen Birds Eye Sliced Beans. Cook 2 minutes. Add 3 cups cooked Basmati rice and 1/4 cup currants. Cook, stirring, until hot. Serve sliced chicken on rice. Drizzle with mango sauce.

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1 Comments Report Abuse
1. hazchem88 - May 08 12:53pm
This is a fantastic recipe, and when i saw Cindy creating this masterpiece, i had to try it myself! It was a roaring success
! well done.
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