Mexi Beef Cups

May 04 10:04am
Ingredients
* 6 salsa flavoured flour tortillas
* Cooking Oil Spray
* 1 chopped onion
* 1 chopped red capsicum
* 500g Premium Beef Mince
* 35g sachet taco seasoning
* 400g can chopped Ardmona Whole Peeled Tomatoes
* 425g can IGA Baked Beans
* 3/4 cup frozen Birds Eye Peas
* 2 tablespoons chopped coriander
* 1/4 cup shredded Black and Gold Cheese
* Cherry tomato, red onion and cucumber salsa to serve
Method

Nutritional Value: High Protein

Microwave 6 salsa flavoured flour tortillas according to instructions on packet. Spray 6 holes of 12-hole (1/3 cup) muffin pan with cooking oil. Carefully push tortillas into holes to form cups. Cook in moderate oven (180C) for 10 minutes or until golden. Meanwhile, spray large non-stick frying pan with cooking oil. Cook 1 chopped onion and 1 chopped red capsicum. Add 500g Premium Beef Mince. Cook until brown. Stir in 35g sachet taco seasoning, 400g can chopped Ardmona Whole Peeled Tomatoes, 425g can IGA Baked Beans and 3/4 cup frozen Birds Eye Peas. Simmer 10 minutes. Stir in 2 tablespoons chopped coriander. Serve mince in tortilla cups. Top with 1/4 cup shredded Black and Gold Cheese. Serve with a cherry tomato, red onion and cucumber salsa.

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2 Comments Report Abuse
1. davmt14 - May 13 09:09pm
Hi
i'm after the muffin recpice that was on the show with rasberries and white chocolate please.
Regards
Elizabeth
2. gojefros - May 16 05:38pm
could you please include a place to do a search on your web site to make it easier to find a certain recipe
thanks
Ros
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