Lamb Shank, Barley & Winter Vegetable Broth
 | Ingredients * 3 lamb shanks * 1 onion, diced * 1 bay leaf * 10 peppercorns * 2 sprigs thyme * 3 litres water * 80g pearl barley, rinsed * 2 carrots, peeled and diced * 1 large leek, sliced * 1 turnip, peeled and diced * 2 sticks celery, finely sliced * salt and freshly ground black pepper, to taste * shaved Parmesan cheese, for serving * chopped parsley, for serving |
Method Place lamb shanks, onion, bay leaf, peppercorns, thyme and water in a large saucepan and bring to the boil. Skim the surface, reduce heat and simmer for approximately 1 hour. Add the barley and simmer for a further hour. Add the vegetables and simmer for 30 minutes. Remove lamb shanks from liquid, remove meat from the bone and cut the meat into bite-size pieces. Return meat to the pot with remaining ingredients and simmer for approximately 30 minutes. Season to taste with freshly ground pepper and salt flakes and serve with Parmesan cheese and parsley. Food 4 Life: Tuesday, 1st May 2007 | |
Features
Inside Lifestyle
- Pets Everything from pets photo galleries to great expert advice on your pets health
- Style Latest in clothes, accessories and beauty, for every occasion and budget.
- Food Mouth-watering meals and recipes for every diet.
- Health Lose weight, increase your fitness and wellbeing.
- Auto Life Calling all motor heads. Everything from buyer's guides, car safety and the hottest cars of 2008
- Parenting Share the challenges and joys of raising healthy, happy children.
- Horoscopes What does your daily horoscope say today?
Planner: Racing Style
Copyright © 2009 Yahoo! Pty Limited. All rights reserved.
Advertise with Us - Privacy Policy - Terms of Service - Help
as much as 5.00 each could you not create the same meal with a cheaper cut?