Preheat oven to 190oC.

Combine cayenne pepper, coriander, cumin, garlic powder, mustard, paprika, thyme, salt, flour and lime rind.

Place chicken wings in a large plastic bag, add spice mixture and shake until evenly coated.

Arrange chicken wings in a baking dish and bake for 30-35 minutes, until the skin turns a deep brown colour and is crisp.

Squeeze lime juice over the wings and serve with sour cream.

TIPS:

• Use chicken fillets cut into thick strips as an alternative.
• Full of flavour and perfect to have with drinks.
• Reduce the amount of cayenne pepper for younger taste buds.
• Make up and store spice mixture in an airtight container, up to 2 weeks, but remember not to add lime rind to it, as lime flavour will diminish during storage.

Food 4 Life: Wednesday, 28th March 2007