Turn your everyday meal chore into a great dining experience! Every day at 10 am, Channel 7 brings to you Food 4 Life with its great recipes, wonderful hosts and useful tips, for you to try your expert hand in the kitchen.

Cook these great dishes and make your day!

Creamy Cauliflower Soup with Crispy Pancetta: Food 4 Life, Monday 11/06
Lamb Shanks with Parsnip Mash: Food 4 Life, Tuesday 12/06
Crocodile Pizza Bread: Food 4 Life, Wednesday 13/06
Gnocchi Grainee: Food 4 Life, Wednesday 13/06
Paella: Food 4 Life, Thursday 14/06
Salmon with ramen noodles and bean sprouts: Food 4 Life, Friday 08/06
Zucchini Fritters with grilled lamb cutlets: Food 4 Life, Thursday 07/06
Beef and red wine filo pies: Food 4 Life, Wednesday 06/06
Brandy snap basket with frozen yoghurt and spiced berry compote: Food 4 Life, Tuesday 05/06
Cheesy Mediterranean Meatballs: Food 4 Life, Monday 04/06
Orange rosemary and ricotta cheesecake: Food 4 Life, Friday 01/06
Crispy pork with mint, noodle shell and hoisin glaze: Food 4 Life, Thursday 31/05
Cheesy bean moussaka: Food 4 Life, Wednesday 30/05
Spicy beef salad with soba noodles and soy dressing: Food 4 Life, Tuesday 29/05
Beans and Beef Taco: Food 4 Life, Monday 28/05
Coq au vin: Food 4 Life, Friday 25/05
Tomatoes with Char Siu roasted pumpkin and roasted red onions: Food 4 Life, Thursday 21/05
Spanakopita: Food 4 Life, Wednesday 23/05
Bacon and pear frittata with Hoisin sauce: Food 4 Life, Tuesday 22/05
Coq au vin: Food 4 Life, Monday 21/05
Pan Bagna: Food 4 Life, Friday 18/05
Lemon Chicken: Food 4 Life, Thursday 17/05
Golden Baked Vanilla Cheesecake with Cointreau and Poached Apricots: Food 4 Life, Wednesday 16/05
Coconut Chicken: Food 4 Life, Tuesday 15/05
Sweet Potato and Salmon Patties: Food 4 Life, Monday 14/05
Best Ever Sweet Muffins: Food 4 Life, Friday 11/05
Hokkien Noodles with Seared Prawns: Food 4 Life, Friday 11/05
Asian Style Beef Stir-Fry: Food 4 Life, Thursday 10/05
Thai Fish Cakes with Cucumber Palm Sugar Sauce: Food 4 Life, Wednesday 09/05
Smoked Salmon Tortillas with a Salad of Curly Endive: Food 4 Life, Tuesday 08/05
Crack n' Egg Pie: Food 4 Life, Friday 04/05
Baked Whole Snapper with Thai Flavours: Food 4 Life, Thursday 03/05
Individual Seafood Pies: Food 4 Life, Wednesday 02/05
Lamb Shank, Barley and; Winter Vegetable Broth: Food 4 Life, Tuesday 01/05
Linguine Puttanesca style with Salami and Bocconcini:
Food 4 Life, Friday 27/4
Old Fashioned Blackberry Pie: Food 4 Life, Thursday 26/4
Anzac Cookies: Food 4 Life, Wednesday 25/4
Lime Delicious Pudding: Food 4 Life, Tuesday 24/4
Mozzarella Chicken with Semi-dried Tomatoes on Garlic Butter Spinach:
Food 4 Life, Friday 20/4
Smoothies - Breakfast in a Glass: Food 4 Life, Friday 20/4
Thai Green Chicken Curry: Food 4 Life, Thursday 19/4
Chilli Jam: Food 4 Life, Wednesday 18/4
Chilli Mussels: Food 4 Life, Tuesday 17/4
Chocolate and Hazelnut Meringue Torte with Strawberry Cream:
Food 4 Life, Thursday 5/4
Seared Salmon Fillets with Mango & Prawn Salsa: Food 4 Life, Thursday 5/4
Caramelised Peach Shortcake Stacks: Food 4 Life, Wednesday 4/4
Spaghettini with Chilli and Crabmeat: Food 4 Life, Tuesday 3/4
Fruit Skewers with Marshmallow: Food 4 Life, Friday 30/3
Scotch Steak Fillet on Grilled Turkish Bread : Food 4 Life, Thursday 29/3
Spiced Cajun Wings with Lime: Food 4 Life, Wednesday 28/3
Triple Choc Chip Cookies: Food 4 Life, Tuesday 27/3
Vietnamese Grilled Prawn Salad: Food 4 Life, Friday 23/3
Pesto and Chicken Risotto: Food 4 Life, Thursday 22/3
Lemon Daisy Cup Cakes: Food 4 Life, Wednesday 21/3
Lemon & Garlic Scented Lamb Roast: Food 4 Life, Tuesday 20/3
Pizza's at Home: Food 4 Life TV, Monday 19/3

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