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Lifelong Low LDL Cholesterol: Are You Off the Hook?

Sep 11 04:20pm

Some people are fortunate enough to have an uncommon genetic variant that speeds the removal of harmful low-density lipoprotein (LDL) from the blood - these lucky people have significantly lower LDL cholesterol levels throughout their lives.

In fact, recently published research has found that the 2.6 percent of blacks in the study who carried this beneficial genetic mutation had LDL cholesterol levels 28 percent lower than those without the mutation; and the 3.2 percent of whites with the mutation had LDL levels 15 percent lower.

Over a 15-year follow-up period, the rate of developing coronary heart disease was remarkably less in those with the genetically lowered LDL cholesterol levels.

Virtually all of the information we have about the benefits of lowering LDL cholesterol has come from relatively short-term studies, generally lasting aboutĀ five years, in which drugs were used to reduce high levels of LDL cholesterol in middle-aged or older people, most of whom already have significant amounts of atherosclerotic plaques in their arteries.

This new study shows that how long one maintains lower LDL cholesterol levels may be just as important as how low those levels are. The take-home lesson from these results is that beginning efforts at an early age to lower one's LDL cholesterol and continuing them for life, yield the greatest heart health benefits.

Lifestyle measures, such as limiting saturated fat in the diet and controlling weight, may work for many people, but those with particularly high LDL cholesterol levels may benefit from starting drug treatment at a much earlier age than is now standard practice.

8 Comments Report Abuse
1. niteworks@sbcglobal.net - Feb 23 03:13am
What is the nornal range for LDL and HDL
My Doctor said my ldl is to high at 128
AND DOESN'T SAY WHAT MY HDL IS FUNNING.
2. miamiisnotthetropics - May 08 01:38am
Restricting saturated fat

ALTHOUGH NOT A SINGLE RANDOMIZED CLINICAL TRIAL HAS EVER SHOWN SATURATED FAT TO BE CAUSAL IN CORONARY HEART DISEASE.


I think YOU have been EXPOSED Dr Fruad


http://www.lowcarbmuscle.com/fo rums/showthread.php?t=162


http://www.thegreatcholesterolc on.com


http://www.ravnskov.nu/choleste rol.htm



http://www.THINCS.org



http://www.statinalert.org
3. mrconservative56 - Sep 29 08:41am
To answer the question to the first response. Ideally your ldl should not be more than 4 times you hdl.

Dave
http://health-pictures.com/
4. salt58 - Oct 20 12:14pm
my cholestrol is 249 but my HDL is 81. I eat healthy and exercise. Oatmeal everyday for breakfast and 23 almonds, all low fat items and other healthy foods through out the day. However, my LDl is often high. Any suggestions?
5. drkirklaman - Nov 03 03:38am
Hi: I'm a cardiologist with an interest in prevention. Having a cholesterol of 249mg/dl doesn't mean you're sure to get heart disease.

One thing you can do to reduce your chances is to follow the Mediterranean Diet (and it sounds like you do). The Mediterranean Diet has been shown to prevent heart disease in 75% of the people who follow it. Many people don't have an exceedingly low cholesterol but still don't get heart disease.

As cardiologists we don't really know why one person has a somewhat higher cholesterol and doesn't get heart disease.

We do know that inflammation of the heart arteries is important and saturated fat has been shown to help cause inflammation of the arteries. If you eat walnuts, fish, avoid red meat and follow the other components of the mediterranean Diet your chances of getting heart disease is low.

Interstingly, our emotional health is also important. Numerous research studies have shown that negative emotions: fear, anger, sadness, etc. can cause heart disease.

So having a cholesterol of 249 mg/dl while it isn't ideal doesn't necessarily mean you'll die from heart disease.

Dr. Kirk Laman
www.blog.drkirklaman.com
6. adb55@att.net - Feb 03 02:26am
Good article. My cholesterol was 121 for years. Now up to 137 at age 70. I eat no sugar, no junk food, no cokes or fried foods, and drink 2 or 3 glasses of wine daily. I heard that people with low cholesterol were in danger of getting cancer. Is that true?
7. archie_barchie - Mar 20 09:16am
People with low cholesterol include people who don't eat a lot because they are sick with diseases that include cancer, hence the low cholesterol levels. If this is taken into account there is no relationship between low cholesterol levels and the incidence of cancer. See www.myfatdog.com for more information about this.
8. rodmaczzz - Jun 24 05:02am
Many studies conducted by independent researchers indicate only
a scant connection between heart disease and LDL in wide
populations.To say that LDL and saturated fat are the primary cause of heart disease is false.See studies conducted by Uffe Ravsnikov MD pHD.Why is it that one half of all organic related
heart attcks occur in people with normal cholesterol levels?Why
are there vitually over mortality changes from people who have been on statin drugs to control cholesterol?This is the greatest medical con of modern times.
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