Awakening Your Inner Las Vegas Nov 16 10:16am “There is an eternal landscape, a geography of the soul; we search for its outlines all our lives.” – Josephine Hart I’ve spent the past seven weekends traveling to Atlanta, Honolulu, Rome, Umbria, Houston, Sedona, and Vegas. There were... Read more

Integrity - It's in the Small Moments Nov 02 04:45am "Integrity is telling myself the truth. Honesty is telling the truth to other people." -Spencer Johnson  The 2008 Presidential election is already dominating the news, and whether or not you're interested in politics, observing the... Read more

The Jesus Christ Lizard's Lesson: Stay True to Yourself Oct 14 07:03am "You can't depend on your eyes when your imagination is out of focus." -Mark Twain There exists in nature a lizard called the basilisk, or "Jesus Christ lizard," which can literally run across the surface of water. A better... Read more

Rocking Out...in Yoga Class? Oct 05 08:41am "Believe those who are seeking the truth. Doubt those who find it." -Andre Gide On the altar where I teach yoga, there are photos of the great prophets and yogis, including Krishnamacharya, Patthabi Jois, Babaji, Yogananada, Iyengar, Amma,... Read more

Avoiding the Bait Known as Lust, Anger, and Greed Oct 03 01:28pm This past weekend, I went fishing for the first time in a long time. Let's consider the plight of the little fish: 1) It's swimming around freely in the lake. 2) It sees a little piece of food and chomps down for a snack, only to suddenly... Read more

Info Overload? Use Your 5 Senses to Relax and Reclaim Sep 25 04:30am In one day, the average person receives 50 emails and is exposed to 16,000 advertisements, logos, and labels. We're drowning in information and stimulation. As a result, you can spend most of the day sorting through messages, responding to... Read more

How to Pull Out of Life's Spiral Dives Sep 12 11:20am "They must find it difficult, those who have taken authority as truth rather than truth as authority." -George Massey An "instrument rated" pilot can fly in zero visibility through a spooky, dark, cloudy night and use the... Read more

Follow Your Dreams: Three Tips to Get You Started Aug 22 02:56pm There's a famous line in the movie Field of Dreams: "If you build it, they will come." This was a message from the baseball gods to Ray Kinsella (Kevin Costner) telling him to build a field in the middle of the Iowa cornfields. To most,... Read more

The Ancient Mayans' Enduring Prophecy Aug 09 02:50am In the late '80s, paranormal interest in crop circles (geometrical formations of flattened crops) reached a fever pitch, but after a few pranksters admitted they were behind "the hoax," the mainstream media brushed crop circles aside... Read more

Dream Your Way to a Better Life Jul 28 07:42am "Dreams are answers to questions we haven't yet figured out how to ask." -"X-Files" You know the feeling. You're starving and there's a giant bag of potato chips calling your name. If you could just wait a little... Read more