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Livin' the Moment
3 Tips for Being the Best Valentine "When you enter into a relationship to find happiness, your lover is nothing more than a hostage." ~Anonymous I once met a Buddhist monk known as a Rinpoche. He gave a talk on love and questioned the expression “falling in love.” All... Read more
Einstein's Secret Source “Everyone who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the universe—a spirit vastly superior to that of man.” -Einstein, in   response to a student asking him if scientists pray... Read more
Tom Brady Does Yoga Imagine: You are the kicker walking onto the freezing field with a chance to hit the game-winning field goal. Eighty thousand spectators are watching in the stands and millions more are huddled around their TV sets. Two seconds remain on the game... Read more
How Relaxation Leads to Success "Not what we have, But what we enjoy, Constitutes our abundance." John Petit-Senn Sometimes it feels everything is working in your favor. You're getting all the breaks. The right people are showing up at the right time. You're on a... Read more
My Natural Cure for Attention Deficit Disorder “Tell me to what you pay attention and I will tell you who you are.” ~Jose Ortega y Gasset  As a college student, I struggled in school, so I went to see a psychiatrist. Although he never actually tested me, he noticed my constant fidgeting and... Read more
2008: Finding Your Moment of Clarity "Is the glass half empty, half full, or twice as large as it needs to be?" ~Author Unknown Every now and then, we have those experiences that trigger a moment of amazing clarity. I call such a moment an "eclipse point" whereby all... Read more
The Steroid Scandal: We're All A Little Guilty “We herd sheep, we drive cattle, we lead people. Lead me, follow me, or get out of my way.” General Patton I’ve often pondered: if I was a pro baseball player during the heart of the steroids era, would I have juiced up in order to beef my... Read more
Make Your Experiences Richer “I believe that all wisdom consists in caring immensely for a few right things, and not caring a straw about the rest.” -John Buchan It’s been 10 years since Titanic hit the movie theaters. At the time, I was 24 years old and I’m gonna be... Read more
Rediscovering Beauty in Everyday Life “The perception of beauty is a moral test.” -Henry David Thoreau In some indigenous languages, there is just one word to explain something for which a modern language requires many words. Koyaanisqatsi is a word from the Hopi language that means... Read more
How to Learn From Nature “Genius learns from nature.” -Oscar Wilde We search far and wide for the resources to maintain technological and scientific advancement. But there is something more powerful than the best scientists, the most brilliant researchers, and all the... Read more
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