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Dr Weil's Healthy Living
Finding Ovarian Cancer Early The symptoms that cancer experts have listed as possible signs of ovarian cancer have been known for some time; I discussed them on my Web site, www.drweil.com , in 2005. What's new is that there is finally agreement that if women were more aware... Read more
Seasick on Dry Land? We are nearing the height of cruise season, and I have recently been asked about a peculiar condition that can come about after an otherwise pleasant excursion on the water. "Landsickness," also known as debarkation sickness or mal de... Read more
Protect Health With Probiotics Probiotics are products containing the helpful bacteria that normally inhabit the human digestive tract. In the intestinal tract, these beneficial microbes help complete the digestive process, and some actually produce vitamins. There's even... Read more
Cooking to Fight Inflammation All cooking methods are not created equal. Advanced glycation end products, or AGEs, are a class of toxins the body absorbs when we consume grilled, fried or broiled meats, cheeses and other foods of animal origin. AGEs give food appetizing tastes... Read more
Wrist Pain Remedies It appears that a good deal of what we thought we knew about carpal tunnel syndrome (CTS) was wrong. CTS develops when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. Symptoms are pain, weakness... Read more
Makeup With Minerals "Natural cosmetics" is a growing category in the beauty industry, and for the most part, I think it is a positive trend. Specifically, from what I've seen and read, the new mineral-based makeup powders look good. The products seem to... Read more
A Dangerous Eye Disease Sight is widely regarded as our most precious bodily sense, so when something is amiss in the eye, attention must be paid. Uveitis is an inflammation of the uvea, the middle layer of the eye between the retina and the outer sclera, (or... Read more
Raw Food: Better for Pets? Recently, I was asked about the advisability of switching pets to a raw food diet. The fact is, I'm not a proponent of raw food diets for companion animals, which were becoming popular even before the recall of March 2007 that focused public... Read more
Krill of My Dreams As we learn more about the value of omega-3 fatty acids in the diet, we are discovering new sources for them, as well. Krill, or more precisely, Antarctic krill, are tiny shrimp-like crustaceans rich in an oil that contains omega-3 fatty acids, as... Read more
Choline Keeps Liver Healthy Choline is a micronutrient needed for nerve signaling, cholesterol transport, energy metabolism and maintenance of cell membranes. In the body, most choline is contained in phosphatidylcholine, a constituent of lecithin, which occurs in some fatty... Read more
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