Food

Diabetic Living: Menu planner

Apr 29 02:03pm

Do you find it hard to decide what to eat every day, especially when you're trying to stay healthy? Wondering what to buy at the shops? We've got the answer! Try our seven-day menu planner. The recipes can be found in the current issue of Diabetic Living magazine.

Monday to Wednesday

Thursday to Sunday

Let us know what you think. Add your comments below.

The links above are pdf documents - the Adobe Portable Document Format (PDF). To obtain the free Adobe Acrobat reader please visit the Adobe website.

4 Comments Report Abuse

1. mitzi60641 - Apr 30 09:28pm

Anyone who has recipe for low GI bread?

2. lovelynatasha - Apr 30 10:06pm

so much of sugar in this stuff & diabetic friendly?? I don't think so

3. humphreys_cheryl - May 09 08:20pm

can normal people use this

4. leanne.pache - May 12 02:18pm

You can find low gi bread at your supermarket. *lovelynatasha* we must be looking at different menu lists as this is a great diabetic menu. I have been a diabetic for only 2 years but diet makes a big difference and these meals sound like a great change. Thanx For sharing.