Recipes

Sesame chicken and vegetable stir-fry

Nov 21 12:50pm

Prep Time	Cook Time	Serves
15 mins	15 mins	4

Ingredients

2 tbsp light soy sauce
2 tbsp sherry
1 tbsp grated fresh ginger
1-2 cloves garlic, crushed
1 tsp soft brown sugar
2 tsp sesame oil
3 chicken breast fillets, thinly sliced
6 spring onions, sliced
1 red capsicum, diced
1 zucchini, thinly sliced
1 small carrot, peeled and thinly sliced
1 celery stick, sliced
2 tbsp oil
1 tbsp sesame seeds, toasted

Here's how
1. In a large bowl, combine the soy sauce, sherry, ginger, garlic, sugar and 1 teaspoon of the sesame oil. Add the chicken; set aside for 15 minutes.
2. Drain the chicken, reserving the marinade. Pat the chicken dry with paper towels.
3. Heat 1 tablespoon of the oil and the remaining sesame oil in a wok. Add the vegetables; stir-fry for 2-3 minutes and set aside. Heat the remaining oil, add the chicken and stir-fry for 3-4 minutes, or until just cooked. Return the vegetables to the wok with the reserved marinade. Stir-fry for 2-3 minutes. Top with sesame seeds.

Source: Fast Chicken (Murdoch Books)

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