Reference Library

Fat content, sugar content or carbs for weight loss?

Friday, Aug 22, 2008

What you are about to read is probably the most important message related to weight loss that you'll ever get.

Forget diets Atkins, Zone, South Park, Israeli Army, American celebrity-for-a-day the brand doesn't matter; forget food combining so as not to eat that kangaroo with those yams; forget blood type tests to determine what you can and can't stomach. Instead, focus your attention on one thing, the 'end-game' in food politics; energy density.

The need for doing this has come about through some slippery commercial footwork; The exploitation of food manufacturers on a vulnerable nutritional science. To explain this, the Professor proffers a brief walk through the last 10 years of the world obesity epidemic.

Provided by
Lifestyle Medicine

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